Pilates is the exercise of choice for hundreds of celebrities who are seeking the ultimate workout to maintain a long, lean, slender figure and stay ready carpet ready all year round. The following are some of Pilates' most dedicated fans, including a personal client of mine.
Amanda Ware is one of those girls who just lights up the room. With her stunning smile and bubbly personality, you just can't take your eyes off her. When I first met Amanda, she was a shy school girl working at the local leagues club, religiously attending my Pilates class weekly with her beautiful mum. It was obvious this girl was destined for bigger and better things, and when she found out she would be a contestant on Australia's Next Top Model, we upped her Pilates practice and she diligently practiced the leg and ab workout I recommended to get her into top shape. When it was announced she had won, seeing her beautiful, healthy, graceful figure sashay down the catwalk on live television could not have been more rewarding. Amanda is the perfect example of what Pilates can do for you, change your shape and ultimately change your life!
Miranda Kerr possesses the most envied and coveted body in the world. Her svelte, willowy figure and amazing curves can not just be simply put down to genetics. That body is the result of dedicated, hard work and will power. Miranda recently posted a blog on her KORA Organics website declaring that her ridiculously perfect shape is the result of consistent Pilates and Yoga sessions, saying that Pilates is the ultimate exercise to tone and define your arms.
Jennifer Hawkins is another devoted Pilates enthusiast and a true testament to the method. She ensures that she makes time for at least four Pilates classes a week and credits these sessions for her long, slender limbs, toned, taut tummy and the perky bottom she famously revealed on the catwalk.
And who could forget the famous Pippa Middleton bum! Women (and men!) all over the world were hypnotised by her perfect, round derriere. Kate? Will? What wedding? It was all about Pippa's butt! She wasn't shy about revealing how she achieves her fantastic physique….Pilates, of course! She says the exercises leave her feeling calm, refreshed and invigorated and have had a massive impact on her core strength and posture. Pippa's weekly sessions have become an indispensable necessity that maintains her fitness, happiness and energy.
Other celebs who attest that Pilates method maintains their bangin' bods include Megan Gale, Jennifer Aniston, Hillary Duff, Gisele Bundchen, Reese Witherspoon, Megan Fox, Cameron Diaz, Mandy Moore, Liv Tyler, Kate Hudson, Kate Winslet, Sandra Bullock…I could go on forever!
So many women with access to the best trainers, facilities, equipment and expert opinions could not be wrong, so why not give Pilates ago to achieve your ultimate body?
Loving this new blog of yours Lisa! xx++ Paige.
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